What's New at Health First Wellness?



NEW!  -  INFRARED SAUNA Therapy: For Stress Relief  -  NEW!

Our Infrared Sauna helps reduce stress on the body and mind by providing healing and restorative therapy.  Health First Wellness values your healing and wellness and strives to provide you with ample treatments and therapies to promote healing from within.  The infrared Sauna provides numerous health benefits such as: increasing detoxification, reducing inflammation, decreasing painincreasing blood circulation, improving skin conditions, and promoting weight loss.  The red infrared light therapy along with the high heat also helps promote collagen production, circulation and anti-aging of the skin. Many patients opt to use the Infrared Sauna post treatment to maximize the healing benefits. 

$39/ 40 min Session -  Buy 3, GET ONE FREE!

 4 sessions per month $89/mo  -  8 sessions per month $149/mo  -  Unlimited sessions $169/mo

FIRST SESSION SPECIAL $19


Massage Therapy: Relaxation and Reducing Pain

The profound healing benefits of massage therapy for stress relief and pain management through massage of muscles and tissues induces deep relaxation, lowers cortisol levels and promotes the release of endorphins for improved mood. This not only eases muscle tension but also reduces inflammation and enhances circulation, aiding in pain reduction and boosting immune function. By improving flexibility and range of motion, massage therapy offers a natural solution for chronic pain sufferers. Our Massage Therapists Crystal and Fred, are highly skilled and able to adjust the massage techniques for your needs. 

30min Massage $60  -  60min Massage $80  -  Buy 3, get one free!


Movement as Medicine: Harnessing the Power of Exercise 

Maximize your Healing with Chiropractic and Physical Therapy

Exercise is a potent stress RELIEVER, and studies have shown that as little as a DAILY 15 min walk outside can REDUCE STRESS as effectively as medications.  However,  physical limitations and chronic pain can hinder participation. Dr. Brent Brewer and Roy Janssen, design individually tailored recovery programs to strengthen the body, reduce chronic pain, and improve mobility and function. Since there is no "one size fits all" in treatment, we have found that Chiropractic adjustments and manipulations and Physical Therapy treatments, therapies and exercises utilized all in unison, can often SUCCESSFULLY treat chronic issues such as: misalignment, scoliosis, sciatica, imbalance and weakness, back pain, shoulder pain, plantar fasciitis, heel spurs, ankle weakness, knee pain, headaches caused by tension, misalignment, limited movement issues and so MUCH MORE, by restoring proper body function and reducing stress burden.

BCBS PPO, AETNA PPO, United Healthcare PPO, MEDICARE 

$37/New Patient Consult - $45/adjustment  - $100 Physical Therapy Session


Nutrition as Medicine: Fueling Your Body for Resilience

Proper NUTRITION and WEIGHT MANAGEMENT is vital for well-being and stress management. Excess weight gain can impede upon the way we feel, our ability to move with ease as well as negatively impact our confidence and mood. Our Registered Dietician / Nutritionist, Dana Sivak, works with each person to create a personalized dietary plan that takes into account diet, exercise, sleep, stress, and general lifestyle, while aiming to nourish the body, aid healing, and enhance resilience against life's challenges. 

Most BCBS PPO plans offer Nutrition coverages -  $120 per 60 min session


Contact Us

To schedule an appointment call us at 847-519-7046 and/or Request an appointment with one of our physical therapists today through this link.

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Monday  

9:00 am - 6:00 pm

Tuesday  

9:00 am - 6:00 pm

Wednesday  

9:00 am - 6:00 pm

Thursday  

9:00 am - 6:00 pm

Friday  

9:00 am - 12:00 pm

Saturday  

Closed

Sunday  

Closed

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Please do not submit any Protected Health Information (PHI).