Asya is Yoga Alliance Certified at the E200 RYT and 500 RYT Levels. She has been practicing various forms of Yoga for over 15 years and since 2009 found her true Yoga Path in Ashtanga Yoga. Ashtanga is a system of yoga popularized by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian yoga.
Power Yoga and Vinyasa Yoga are generic terms that may refer to any type of vigorous yoga exercise derived from Ashtanga Vinyasa Yoga.
"I first took a class with Asya when she subbed for someone at another studio. That was my first Ashtanga class and I absolutely fell in love with Asya's practice and teaching style. When she opened her studio and I started going to her classes, I found the same level of professionalism and expertise: as an instructor, Asya is very knowledgeable, gentle yet firm, and very encouraging with everyone no matter what their level of fitness is. As a person, she is kind and funny and very perceptive with what her students need. I plan on going to this studio regularly, and I highly recommend this place!"
"I attended my first yoga class here and it was fantastic. I received one on one feedback and the class was tailored to my needs. I plan on going to classes here regularly. Thank you!"
"Asya is very knowledgible and takes the time to ensure correct form and alignment with each asana. The classes have been challenging and I am seeing good progress in my practice. There are different class passes to chose from. What I also like is they have Ashtanga and other fitness classes 7 days a week throughout the day, which for me is a big plus due to my work schedule."