Yoga/Fitness at Health First
Now you can take Yoga and other Fitness Classes such as Zumba and Pilates at Health First.
Yoga/Zumba/Pilates/Booty Barre/Group Fitness Classes offered Daily!
Visitors Single Class Pass: $18
$39 for 30 days unlimited *New Clients Only
**10 Class Pass: $150 (Valid for 2 months from date of purchase)
**15 Class Pass: $210 (Valid for 2 months from date of purchase) **Monthly Unlimited Yoga/Fitness Pass: $89
** Auto-Renewal required, 30 day written notice required for cancellation of pass.
All members and visitors will be required to complete a liability waiver form prior to gaining initial access to the Yoga/Fitness at Health First.
Click on the Yoga/Zumba Schedule above to Book Online.
First class is free for Health First Clients!
Asya is Yoga Alliance Certified at the E200 RYT and 500 RYT Levels. She has been practicing various forms of Yoga for over 15 years and since 2009 found her true Yoga Path in Ashtanga Yoga. Ashtanga is a system of yoga popularized by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian yoga.
Power Yoga and Vinyasa Yoga are generic terms that may refer to any type of vigorous yoga exercise derived from Ashtanga Vinyasa Yoga.
My name is Natalie, and I'm an enthusiastic and energized Zumba instructor. I've been certified since the summer of 2012. I feel privileged to share my love and passion for Zumba with my students. Outside of class, I am working towards my bachelor's degree in Graphic Design. I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. See you in class!
Zumba involves dance and aerobic element with choreography that incorporates hip-hop, soca, samba, salsa, merengue, martial arts, and some bollywood and belly dance moves. Squats and lunges are also included for good measure!